Result
Finish time
Hours
Minutes
Seconds
Distance | The 25K Quad Extender |
Details
Distance | 25 km |
Chip time | 3:12:38 |
Finish time | 3:12:50 |
Start time | 09:01:51 |
End time | 12:14:30 |
Date | Saturday, 25 November 2023 |
Details
Speed | 7.79 km/h |
Pace | 7:42 min/km |
VO2 max (Estimated) | 25.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 03:12:22 (Based on age factor) |
Participant (#127)
Joy Volkerling | |
31 years (32 today) | |
Female Open 18-39
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Station Rd Aid Station 2.6km | 2.6 km | 18:30 | 7:06 min/km | 18:30 | 09:20:21 | |||
Station Drive Aid Station 7.4km | 4.8 km | 37:15 | 7:45 min/km | 55:45 | 09:57:36 | |||
Finish | 17.6 km | 2:16:53 | 7:46 min/km | 3:12:38 | 12:14:30 | |||
Total | 25 km | 3:12:38 | 7:42 min/km | 3:12:38 | 12:14:30 | |||