Result
Finish time
Hours
Minutes
Seconds
Distance | The 25K Quad Extender |
Details
Distance | 25 km |
Chip time | 2:34:27 |
Finish time | 2:34:27 |
Start time | 09:01:40 |
End time | 11:36:07 |
Date | Saturday, 25 November 2023 |
Details
Speed | 9.71 km/h |
Pace | 6:10 min/km |
VO2 max (Estimated) | 33.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:12:15 (Based on age factor) |
Participant (#115)
Conon Ford | |
54 years (55 today) | |
Male Vet 40-59
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Station Rd Aid Station 2.6km | 2.6 km | 15:53 | 6:06 min/km | 15:53 | 09:17:33 | |||
Station Drive Aid Station 7.4km | 4.8 km | 31:46 | 6:37 min/km | 47:39 | 09:49:19 | |||
Finish | 17.6 km | 1:46:48 | 6:04 min/km | 2:34:27 | 11:36:07 | |||
Total | 25 km | 2:34:27 | 6:10 min/km | 2:34:27 | 11:36:07 | |||