Result
Finish time
Hours
Minutes
Seconds
| Distance | The 12K Scenic Flight Fun Run |
Details
| Distance | 12 km |
| Chip time | 1:36:17 |
| Finish time | 1:36:30 |
| Start time | 09:01:52 |
| End time | 10:38:10 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 7.48 km/h |
| Pace | 8:01 min/km |
| VO2 max (Estimated) | 23.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:30:05 (Based on age factor) |
Disciplines
Run
|
18:32 | 2.6 km |
| 1:17:45 | 9.4 km |
Participant (#4)
| Amy McNabb | |
| 44 years (46 today) | |
|
Female Vet 40-59
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Station Rd Aid Station 2.6km | 2.6 km | 18:32 | 7:07 min/km | 18:32 | 18:32 | |||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| Station Drive Aid Station 7.4km | 4.8 km | 37:12 | 7:45 min/km | 37:12 | 55:44 | |||||
| Finish | 4.6 km | 40:33 | 8:49 min/km | 1:17:45 | 1:36:17 | |||||
| Total | 9.4 km | 1:17:45 | 8:16 min/km | 1:17:45 | 1:36:17 | |||||