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Richard Salmonsen
Result

Finish time

Hours Minutes Seconds

Distance Day 3 50km Run
Disciplines
Run 47:39 7 km
20:28 3 km
Run 1:22:58 12 km
18:54 3 km
Run 1:25:16 12 km
25:10 3 km
Run 1:14:04 10 km
Participant (#24)
Richard Salmonsen
Male
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
4km 4 km 27:28 6:52 min/km 27:28 27:28
7km 3 km 20:11 6:43 min/km 47:39 47:39
Total 7 km 47:39 6:48 min/km 47:39 47:39
 
Split time Discipline total Total time
Distance Time Pace Time Time
10km 3 km 20:28 8.79 km/h 20:28 1:08:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
13km 3 km 19:13 6:24 min/km 19:13 1:27:20
16km 3 km 21:32 7:10 min/km 40:45 1:48:52
19km 3 km 20:55 6:58 min/km 1:01:40 2:09:47
22km 3 km 21:18 7:06 min/km 1:22:58 2:31:05
Total 12 km 1:22:58 6:54 min/km 1:22:58 2:31:05
 
Split time Discipline total Total time
Distance Time Pace Time Time
25km 3 km 18:54 9.52 km/h 18:54 2:49:59
 
Split time Discipline total Total time
Distance Time Pace Time Time
28km 3 km 23:04 7:41 min/km 23:04 3:13:03
31km 3 km 20:31 6:50 min/km 43:35 3:33:34
34km 3 km 21:06 7:02 min/km 1:04:41 3:54:40
37km 3 km 20:35 6:51 min/km 1:25:16 4:15:15
Total 12 km 1:25:16 7:06 min/km 1:25:16 4:15:15
 
Split time Discipline total Total time
Distance Time Pace Time Time
40km 3 km 25:10 7.15 km/h 25:10 4:40:25
 
Split time Discipline total Total time
Distance Time Pace Time Time
43km 3 km 23:10 7:43 min/km 23:10 5:03:35
46km 3 km 23:57 7:59 min/km 47:07 5:27:32
49km 3 km 21:48 7:16 min/km 1:08:55 5:49:20
Run Split 1 km 5:09 5:09 min/km 1:14:04 5:54:29
Total 10 km 1:14:04 7:24 min/km 1:14:04 5:54:29
 
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