Matthew Iles
180- Overview
- Chip time: 53:19
- Distance: Individual 5k
- Details
- Distance: 5 km
- Chip time: 53:19
- Finish time: 1:23:52
- Start time: 10:00:32
- End time: 10:53:52
- Details
- Speed: 5.63 km/h
- Pace: 10:39 min/km
- VO2 max (Estimated): 15 (ml / kg / min)
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