Distance | Middle Distance Triathlon |
Chip time | 5:34:48 |
Finish time | 5:34:48 |
Start time | 06:42:09 |
End time | 12:16:57 |
Date | Sunday, 14 May 2023 |
Swim | 21:56 | 1 km |
Run | 4:18 | |
Transition 1 | 2:30 | |
Bike | 2:58:20 | 90.02 km |
Transition 2 | 1:31 | |
Run | 2:06:13 | 22.58 km |
Graham Stephenson | |
Royal Navy Triathlon | |
Open 50-59 Age category is calculated based on the age of the athlete. The age at 14 May 2023. |
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 21:56 | 2:11 min/100m | 21:56 | 21:56 | |||||
Run | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition Run | 4:18 | 4:18 | 26:14 | |||||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:30 | 2:30 | 28:44 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle | 90.02 km | 2:58:20 | 30.29 km/h | 2:58:20 | 3:27:04 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:31 | 1:31 | 3:28:35 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run Lap 1 | 7.51 km | 40:18 | 5:21 min/km | 40:18 | 4:08:53 | |||||
Run Lap 2 | 7.51 km | 42:28 | 5:39 min/km | 1:22:46 | 4:51:21 | |||||
Run Lap 3 | 7.56 km | 43:27 | 5:44 min/km | 2:06:13 | 5:34:48 | |||||
Total | 22.58 km | 2:06:13 | 5:35 min/km | 2:06:13 | 5:34:48 | |||||