Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 1:08:48 |
Start time | 18:03:35 |
Date | Wednesday, 7 December 2022 |
Speed | 3.75 km/h |
Pace | 16:00 min/km |
Swim | 31:36 | 1300 meters |
Transition 1 | 2:47 | |
Run | 34:25 | 4000 meters |
Emma Hawthorne | |
Female, 45 years (47 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 9 March 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 31:36 | 2:25 min/100m | 31:36 | 18:35:11 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:47 | 34:23 | 18:37:58 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 34:25 | 8:36 min/km | 1:08:48 | 19:12:23 | |||