Result
Finish time
Hours
Minutes
Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 3400 meters |
| Finish time | 45:21 |
| Start time | 18:25:45 |
| Date | Wednesday, 30 November 2022 |
Details
| Speed | 4.50 km/h |
| Pace | 13:20 min/km |
Disciplines
Swim
|
13:28 | 400 meters |
Transition 1
|
4:15 | |
Run
|
27:38 | 4000 meters |
Participant (#1082)
| Lucy Knowles | |
| Female, 22 years (25 today) | |
|
Under 30 female
Age category is calculated based on the age of the athlete. The age at 9 March 2023. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 13:28 | 3:22 min/100m | 13:28 | 18:39:13 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 4:15 | 17:43 | 18:43:28 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 27:38 | 6:54 min/km | 45:21 | 19:11:06 | |||
For result queries please e-mail: [email protected]