Result
Chip time
Hours
Minutes
Seconds
| Distance | Lake Mangamahoe 4.5km |
Details
| Distance | 4.5 km |
| Chip time | 28:32 |
| Finish time | 29:16 |
| Start time | 17:00:44 |
| End time | 17:29:16 |
| Date | Saturday, 18 November 2023 |
Details
| Speed | 9.46 km/h |
| Pace | 6:20 min/km |
| VO2 max (Estimated) | 28.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#280)
| Isiah Reynolds | |
| Male | |
|
35-44 male
Age category is calculated based on the age of the athlete. The age at 19 November 2023. |