Shirley Thompson
411- Overview
- Finish time: 3:30:52
- Distance: 1/2 marathon
- Details
- Distance: 21 km
- Chip time: 3:30:43
- Finish time: 3:30:52
- Start time: 17:59:53
- End time: 21:30:36
- Details
- Speed: 5.98 km/h
- Pace: 10:02 min/km
- VO2 max (Estimated): 18 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:07:51 / (Based on age factor)
- Split times
- CP3: 56:01
- CP2: 44:46
- CP1: 48:07
- Finish: 1:01:49
- Total: 3:30:43
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