Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:20:42 |
| Finish time | 1:20:45 |
| Start time | 18:59:07 |
| End time | 20:19:50 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 7.73 km/h |
| Pace | 7:45 min/km |
| VO2 max (Estimated) | 23.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#29)
| cassy ciantar | |
| Female, 42 years (45 today) | |
|
40-49 female
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 31:03 | 6:20 min/km | 31:03 | 19:30:10 | |||
| Spotter | 5.42 km | 49:08 | 9:03 min/km | 1:20:11 | 20:19:18 | |||
| Finish | 0.08 km | 0:31 | 6:35 min/km | 1:20:42 | 20:19:50 | |||
| Total | 10.4 km | 1:20:42 | 7:45 min/km | 1:20:42 | 20:19:50 | |||