Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:30:49 |
| Finish time | 1:31:09 |
| Start time | 18:59:25 |
| End time | 20:30:14 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 6.87 km/h |
| Pace | 8:43 min/km |
| VO2 max (Estimated) | 20.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#183)
| Justine Silk | |
| Female, 43 years (46 today) | |
|
40-49 female
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 37:14 | 7:35 min/km | 37:14 | 19:36:39 | |||
| Spotter | 5.42 km | 53:03 | 9:47 min/km | 1:30:17 | 20:29:42 | |||
| Finish | 0.08 km | 0:32 | 6:42 min/km | 1:30:49 | 20:30:14 | |||
| Total | 10.4 km | 1:30:49 | 8:43 min/km | 1:30:49 | 20:30:14 | |||