Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:29:41 |
| Finish time | 1:30:01 |
| Start time | 18:59:25 |
| End time | 20:29:06 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 6.96 km/h |
| Pace | 8:37 min/km |
| VO2 max (Estimated) | 20.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#55)
| Rina Farlow | |
| Female, 45 years (48 today) | |
|
40-49 female
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 36:26 | 7:26 min/km | 36:26 | 19:35:51 | |||
| Spotter | 5.42 km | 52:44 | 9:43 min/km | 1:29:10 | 20:28:35 | |||
| Finish | 0.08 km | 0:31 | 6:30 min/km | 1:29:41 | 20:29:06 | |||
| Total | 10.4 km | 1:29:41 | 8:37 min/km | 1:29:41 | 20:29:06 | |||