Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:26:24 |
| Finish time | 1:26:46 |
| Start time | 18:59:26 |
| End time | 20:25:51 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 7.22 km/h |
| Pace | 8:18 min/km |
| VO2 max (Estimated) | 21.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#113)
| David Lack | |
| Male, 33 years (36 today) | |
|
30-39 male
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 34:54 | 7:07 min/km | 34:54 | 19:34:20 | |||
| Spotter | 5.42 km | 50:59 | 9:24 min/km | 1:25:53 | 20:25:19 | |||
| Finish | 0.08 km | 0:31 | 6:35 min/km | 1:26:24 | 20:25:51 | |||
| Total | 10.4 km | 1:26:24 | 8:18 min/km | 1:26:24 | 20:25:51 | |||