Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 53:27 |
| Finish time | 53:28 |
| Start time | 18:59:05 |
| End time | 19:52:32 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 11.67 km/h |
| Pace | 5:08 min/km |
| VO2 max (Estimated) | 38.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#220)
| Simon Wilson | |
| Male, 36 years (38 today) | |
|
30-39 male
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 21:57 | 4:28 min/km | 21:57 | 19:21:02 | |||
| Spotter | 5.42 km | 31:07 | 5:44 min/km | 53:04 | 19:52:09 | |||
| Finish | 0.08 km | 0:23 | 4:51 min/km | 53:27 | 19:52:32 | |||
| Total | 10.4 km | 53:27 | 5:08 min/km | 53:27 | 19:52:32 | |||