Distance | 1/2 marathon |
Distance | 21 km |
Chip time | 2:23:22 |
Finish time | 2:23:29 |
Start time | 17:59:51 |
End time | 20:23:13 |
Date | Saturday, 28 January 2023 |
Speed | 8.79 km/h |
Pace | 6:49 min/km |
VO2 max (Estimated) | 29.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:15:27 (Based on age factor) |
Ben Crowe | |
Male, 42 years (43 today) | |
40-49 male Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP3 | 6.4 km | 36:16 | 5:40 min/km | 36:16 | 18:36:07 | |||
CP2 | 4.9 km | 29:41 | 6:03 min/km | 1:05:57 | 19:05:48 | |||
CP1 | 4.3 km | 33:30 | 7:47 min/km | 1:39:27 | 19:39:18 | |||
Finish | 5.4 km | 43:55 | 8:08 min/km | 2:23:22 | 20:23:13 | |||
Total | 21 km | 2:23:22 | 6:49 min/km | 2:23:22 | 20:23:13 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 36 KM | 4:39:44 | 4:39:28 | 7.73 km/h | 7:45 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 6:45:50 | 6:45:04 | 7.41 km/h | 8:06 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 50 KM | 6:29:12 | 6:28:38 | 7.72 km/h | 7:46 min/km |
The Blackall100 2021 | 16/10/2021 | 100 KM | 15:09:01 | 15:08:52 | 6.60 km/h | 9:05 min/km |