Distance | 10km |
Distance | 10.4 km |
Chip time | 1:55:23 |
Finish time | 1:55:37 |
Start time | 18:59:19 |
End time | 20:54:42 |
Date | Saturday, 28 January 2023 |
Speed | 5.41 km/h |
Pace | 11:05 min/km |
VO2 max (Estimated) | 15 (ml / kg / min) |
VO2 rating |
Aurelie De Jaeger | |
Female, 40 years (41 today) | |
40-49 female Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.9 km | 40:57 | 8:21 min/km | 40:57 | 19:40:16 | |||
Spotter | 5.42 km | 1:13:54 | 13:38 min/km | 1:54:51 | 20:54:10 | |||
Finish | 0.08 km | 0:32 | 6:43 min/km | 1:55:23 | 20:54:42 | |||
Total | 10.4 km | 1:55:23 | 11:05 min/km | 1:55:23 | 20:54:42 | |||