Distance | 10km |
Distance | 10.4 km |
Chip time | 1:34:09 |
Finish time | 1:34:16 |
Start time | 18:59:11 |
End time | 20:33:21 |
Date | Saturday, 28 January 2023 |
Speed | 6.63 km/h |
Pace | 9:03 min/km |
VO2 max (Estimated) | 19.6 (ml / kg / min) |
VO2 rating |
Alysia Finn-Brown | |
Female, 40 years (41 today) | |
40-49 female Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.9 km | 36:45 | 7:29 min/km | 36:45 | 19:35:56 | |||
Spotter | 5.42 km | 56:52 | 10:29 min/km | 1:33:37 | 20:32:48 | |||
Finish | 0.08 km | 0:32 | 6:47 min/km | 1:34:09 | 20:33:21 | |||
Total | 10.4 km | 1:34:09 | 9:03 min/km | 1:34:09 | 20:33:21 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Gladiator 2022 | 1/05/2022 | 8 KM | 50:42 | 50:40 | 9.47 km/h | 6:20 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:54:14 | 1:53:39 | 5.49 km/h | 10:55 min/km |
The Gladiator 2021 | 30/05/2021 | 8 KM | 51:33 | 51:29 | 9.32 km/h | 6:26 min/km |
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:44:30 | 1:44:24 | 5.75 km/h | 10:26 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:51:29 | 1:51:17 | 5.39 km/h | 11:07 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 11 KM | 1:57:44 | 1:41:28 | 6.50 km/h | 9:13 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:21:31 | 1:21:22 | 7.37 km/h | 8:08 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 10 KM | 1:14:04 | 1:13:54 | 8.12 km/h | 7:23 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 21.1 KM | 3:28:43 | 3:28:30 | 6.07 km/h | 9:52 min/km |
The Gladiator | 2/06/2019 | 15 KM | 1:58:47 | 1:54:46 | 7.84 km/h | 7:39 min/km |