Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:45:01 |
| Finish time | 1:45:40 |
| Start time | 18:59:43 |
| End time | 20:44:45 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 5.94 km/h |
| Pace | 10:05 min/km |
| VO2 max (Estimated) | 17 (ml / kg / min) |
| VO2 rating |  |
Participant (#142)
| Andrew Munro | |
| Male, 49 years (51 today) | |
|
40-49 male
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 45:28 | 9:16 min/km | 45:28 | 19:45:11 | |||
| Spotter | 5.42 km | 58:59 | 10:52 min/km | 1:44:27 | 20:44:10 | |||
| Finish | 0.08 km | 0:34 | 7:11 min/km | 1:45:01 | 20:44:45 | |||
| Total | 10.4 km | 1:45:01 | 10:05 min/km | 1:45:01 | 20:44:45 | |||