Distance | 10km |
Distance | 10.4 km |
Chip time | 1:11:33 |
Finish time | 1:11:38 |
Start time | 18:59:08 |
End time | 20:10:42 |
Date | Saturday, 28 January 2023 |
Speed | 8.72 km/h |
Pace | 6:52 min/km |
VO2 max (Estimated) | 27.5 (ml / kg / min) |
VO2 rating |
Phill Driver | |
Male, 53 years (54 today) | |
50-59 male Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.9 km | 29:57 | 6:06 min/km | 29:57 | 19:29:05 | |||
Spotter | 5.42 km | 41:12 | 7:36 min/km | 1:11:09 | 20:10:17 | |||
Finish | 0.08 km | 0:24 | 5:09 min/km | 1:11:33 | 20:10:42 | |||
Total | 10.4 km | 1:11:33 | 6:52 min/km | 1:11:33 | 20:10:42 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 12 KM | 1:41:53 | 1:41:53 | 7.07 km/h | 8:29 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 8:14:25 | 8:14:11 | 6.07 km/h | 9:53 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 2:18:56 | 2:18:56 | 9.11 km/h | 6:35 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:18:21 | 1:18:16 | 7.97 km/h | 7:31 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:09:53 | 1:09:06 | 8.68 km/h | 6:54 min/km |
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:06:07 | 1:06:01 | 9.09 km/h | 6:36 min/km |