Distance | 10km |
Distance | 10.4 km |
Chip time | 1:25:50 |
Finish time | 1:25:57 |
Start time | 18:59:10 |
End time | 20:25:01 |
Date | Saturday, 28 January 2023 |
Speed | 7.27 km/h |
Pace | 8:15 min/km |
VO2 max (Estimated) | 22 (ml / kg / min) |
VO2 rating |
Ben Nielsen | |
Male, 41 years (42 today) | |
40-49 male Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.9 km | 35:57 | 7:20 min/km | 35:57 | 19:35:07 | |||
Spotter | 5.42 km | 49:26 | 9:07 min/km | 1:25:23 | 20:24:33 | |||
Finish | 0.08 km | 0:27 | 5:49 min/km | 1:25:50 | 20:25:01 | |||
Total | 10.4 km | 1:25:50 | 8:15 min/km | 1:25:50 | 20:25:01 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:25:03 | 1:24:52 | 7.35 km/h | 8:09 min/km |
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:36:58 | 1:36:38 | 6.21 km/h | 9:39 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 11 KM | 1:51:23 | 1:35:06 | 6.94 km/h | 8:38 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:38:03 | 1:37:44 | 6.14 km/h | 9:46 min/km |