Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 1:15:09 |
| Finish time | 1:15:33 |
| Start time | 18:59:28 |
| End time | 20:14:38 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 8.30 km/h |
| Pace | 7:13 min/km |
| VO2 max (Estimated) | 25.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#46)
| conor downes | |
| Male, 29 years (31 today) | |
|
20-29 male
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 30:32 | 6:13 min/km | 30:32 | 19:30:00 | |||
| Spotter | 5.42 km | 44:14 | 8:09 min/km | 1:14:46 | 20:14:14 | |||
| Finish | 0.08 km | 0:23 | 4:58 min/km | 1:15:09 | 20:14:38 | |||
| Total | 10.4 km | 1:15:09 | 7:13 min/km | 1:15:09 | 20:14:38 | |||