Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10.4 km |
| Chip time | 2:05:22 |
| Finish time | 2:05:37 |
| Start time | 18:59:19 |
| End time | 21:04:41 |
| Date | Saturday, 28 January 2023 |
Details
| Speed | 4.98 km/h |
| Pace | 12:03 min/km |
| VO2 max (Estimated) | 13.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#102)
| Sam Howlett | |
| Female, 53 years (55 today) | |
|
50-59 female
Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.9 km | 43:24 | 8:51 min/km | 43:24 | 19:42:43 | |||
| Spotter | 5.42 km | 1:21:20 | 15:00 min/km | 2:04:44 | 21:04:03 | |||
| Finish | 0.08 km | 0:38 | 7:59 min/km | 2:05:22 | 21:04:41 | |||
| Total | 10.4 km | 2:05:22 | 12:03 min/km | 2:05:22 | 21:04:41 | |||