Distance | 10km |
Distance | 10.4 km |
Chip time | 1:57:06 |
Finish time | 1:57:39 |
Start time | 18:59:36 |
End time | 20:56:43 |
Date | Saturday, 28 January 2023 |
Speed | 5.33 km/h |
Pace | 11:15 min/km |
VO2 max (Estimated) | 14.7 (ml / kg / min) |
VO2 rating |
Wibke James | |
Female, 42 years (43 today) | |
40-49 female Age category is calculated based on the age of the athlete. The age at 28 January 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.9 km | 45:23 | 9:15 min/km | 45:23 | 19:44:59 | |||
Spotter | 5.42 km | 1:11:10 | 13:07 min/km | 1:56:33 | 20:56:09 | |||
Finish | 0.08 km | 0:33 | 7:03 min/km | 1:57:06 | 20:56:43 | |||
Total | 10.4 km | 1:57:06 | 11:15 min/km | 1:57:06 | 20:56:43 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah@Daybreak 2022 | 4/12/2022 | 10 KM | 1:53:18 | 1:52:49 | 5.32 km/h | 11:16 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 11:51:33 | 11:50:49 | 4.22 km/h | 14:12 min/km |
The Gladiator 2022 | 1/05/2022 | 15 KM | 2:20:38 | 2:20:34 | 6.40 km/h | 9:22 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 12 KM | 2:23:52 | 2:23:35 | 5.01 km/h | 11:57 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 2:02:43 | 2:02:00 | 5.11 km/h | 11:43 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:56:06 | 1:54:39 | 5.23 km/h | 11:27 min/km |
The Gladiator 2021 | 30/05/2021 | 8 KM | 1:02:32 | 1:02:25 | 7.69 km/h | 7:48 min/km |
The Blackall100 2020 | 17/10/2020 | 21 KM | 3:54:18 | 3:54:18 | 5.38 km/h | 11:09 min/km |