Richard Swallow
345- Overview
- Finish time: 4:45:55
- Distance: 43km Trail Marathon
- Details
- Distance: 43 km
- Chip time: 4:45:47
- Finish time: 4:45:55
- Start time: 07:32:51
- End time: 12:18:38
- Details
- Speed: 9.03 km/h
- Pace: 6:38 min/km
- Chiptime as 21-29 year-old: 04:13:41 / (Based on age factor)
- Split times
- Top of KauKau: 15:06
- Aid Station 1: 52:17
- Aid Station 2: 32:01
- Wrights Hill: 23:14
- Wind Turbine - Aid Station 3: 32:11
- Top Tip Track: 27:45
- Bottom Tip Track: 17:17
- Aid Station 5 - Tawatawa: 2:40
- Aid Station 6 - Mt Albert: 43:01
- Veladrome: 31:29
- Spotter: 7:33
- Finish: 1:13
- Total: 4:45:47
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