Richard Cook
343- Overview
- Finish time: 4:35:37
- Distance: 43km Trail Marathon
- Details
- Distance: 43 km
- Chip time: 4:35:35
- Finish time: 4:35:37
- Start time: 07:32:44
- End time: 12:08:20
- Details
- Speed: 9.36 km/h
- Pace: 6:24 min/km
- Chiptime as 21-29 year-old: 04:24:32 / (Based on age factor)
- Split times
- Top of KauKau: 13:59
- Aid Station 1: 53:07
- Aid Station 2: 30:52
- Wrights Hill: 24:27
- Wind Turbine - Aid Station 3: 31:06
- Top Tip Track: 28:06
- Bottom Tip Track: 15:22
- Aid Station 5 - Tawatawa: 2:18
- Aid Station 6 - Mt Albert: 38:11
- Veladrome: 29:16
- Spotter: 7:47
- Finish: 1:04
- Total: 4:35:35
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