Phil O’Brien

47
  •   Overview
  • Chip time: 2:41:54
  • Distance: Long Course
  •   Details
  • Distance: 18 km
  • Chip time: 2:41:54
  • Finish time: 2:42:09
  • Start time: 09:00:14
  • End time: 11:42:09
  •   Details
  • Speed: 6.67 km/h
  • Pace: 8:59 min/km
  • VO2 max (Estimated): 20.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Top Spooky Gully: 22:01
  • Bottom Red Rocks Track: 17:40
  • Fastest Uphill: 38:39
  • Fastest Flat: 11:35
  • Bottom Red Rocks Track Return: 36:53
  • Top Tip Track: 12:51
  • Spooky Gully Return: 6:41
  • Finish: 15:34
  • Total: 2:41:54
Result




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