Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:45:30 |
| Finish time | 2:45:38 |
| Start time | 09:00:07 |
| End time | 11:45:38 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 6.53 km/h |
| Pace | 9:11 min/km |
| VO2 max (Estimated) | 20 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bcxgzc)
| Sal Lennon | |
| 29 years (31 today) | |
|
Open 20-39
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 21:32 | 8:58 min/km | 21:32 | 09:21:39 | |||
| Bottom Red Rocks Track | 1.7 km | 18:50 | 11:04 min/km | 40:22 | 09:40:29 | |||
| Fastest Uphill | 4.3 km | 39:36 | 9:12 min/km | 1:19:58 | 10:20:05 | |||
| Fastest Flat | 1.9 km | 11:16 | 5:55 min/km | 1:31:14 | 10:31:21 | |||
| Bottom Red Rocks Track Return | 4.4 km | 37:48 | 8:35 min/km | 2:09:02 | 11:09:09 | |||
| Top Tip Track | 1.5 km | 12:33 | 8:22 min/km | 2:21:35 | 11:21:42 | |||
| Spooky Gully Return | 1.3 km | 7:45 | 5:57 min/km | 2:29:20 | 11:29:27 | |||
| Finish | 0.5 km | 16:10 | 32:21 min/km | 2:45:30 | 11:45:38 | |||
| Total | 18 km | 2:45:30 | 9:11 min/km | 2:45:30 | 11:45:38 | |||