Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:57:48 |
| Finish time | 2:58:04 |
| Start time | 09:00:15 |
| End time | 11:58:04 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 6.07 km/h |
| Pace | 9:52 min/km |
| VO2 max (Estimated) | 18.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbwypm)
| Michael Mills | |
| 31 years (34 today) | |
|
Open 20-39
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 23:12 | 9:40 min/km | 23:12 | 09:23:27 | |||
| Bottom Red Rocks Track | 1.7 km | 19:46 | 11:37 min/km | 42:58 | 09:43:13 | |||
| Fastest Uphill | 4.3 km | 41:42 | 9:41 min/km | 1:24:40 | 10:24:55 | |||
| Fastest Flat | 1.9 km | 12:17 | 6:27 min/km | 1:36:57 | 10:37:12 | |||
| Bottom Red Rocks Track Return | 4.4 km | 40:31 | 9:12 min/km | 2:17:28 | 11:17:43 | |||
| Top Tip Track | 1.5 km | 13:57 | 9:18 min/km | 2:31:25 | 11:31:40 | |||
| Spooky Gully Return | 1.3 km | 8:27 | 6:30 min/km | 2:39:52 | 11:40:07 | |||
| Finish | 0.5 km | 17:56 | 35:53 min/km | 2:57:48 | 11:58:04 | |||
| Total | 18 km | 2:57:48 | 9:52 min/km | 2:57:48 | 11:58:04 | |||