Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:45:04 |
| Finish time | 2:45:07 |
| Start time | 09:00:03 |
| End time | 11:45:07 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 6.54 km/h |
| Pace | 9:10 min/km |
| VO2 max (Estimated) | 20.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbwtnv)
| Murray Howe | |
| 57 years (60 today) | |
|
Veterans 50-59
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 22:16 | 9:16 min/km | 22:16 | 09:22:19 | |||
| Bottom Red Rocks Track | 1.7 km | 17:36 | 10:21 min/km | 39:52 | 09:39:55 | |||
| Fastest Uphill | 4.3 km | 38:25 | 8:56 min/km | 1:18:17 | 10:18:20 | |||
| Fastest Flat | 1.9 km | 11:46 | 6:11 min/km | 1:30:03 | 10:30:06 | |||
| Bottom Red Rocks Track Return | 4.4 km | 37:08 | 8:26 min/km | 2:07:11 | 11:07:14 | |||
| Top Tip Track | 1.5 km | 14:04 | 9:22 min/km | 2:21:15 | 11:21:18 | |||
| Spooky Gully Return | 1.3 km | 7:15 | 5:34 min/km | 2:28:30 | 11:28:33 | |||
| Finish | 0.5 km | 16:34 | 33:09 min/km | 2:45:04 | 11:45:07 | |||
| Total | 18 km | 2:45:04 | 9:10 min/km | 2:45:04 | 11:45:07 | |||