Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:23:23 |
| Finish time | 2:23:27 |
| Start time | 09:00:03 |
| End time | 11:23:27 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 7.53 km/h |
| Pace | 7:57 min/km |
| VO2 max (Estimated) | 24 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbxnzx)
| Max Plowman | |
| 20 years (22 today) | |
|
Open 20-39
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 20:59 | 8:44 min/km | 20:59 | 09:21:02 | |||
| Bottom Red Rocks Track | 1.7 km | 15:25 | 9:04 min/km | 36:24 | 09:36:27 | |||
| Fastest Uphill | 4.3 km | 33:22 | 7:45 min/km | 1:09:46 | 10:09:49 | |||
| Fastest Flat | 1.9 km | 12:07 | 6:22 min/km | 1:21:53 | 10:21:56 | |||
| Bottom Red Rocks Track Return | 4.4 km | 31:09 | 7:04 min/km | 1:53:02 | 10:53:05 | |||
| Top Tip Track | 1.5 km | 11:43 | 7:48 min/km | 2:04:45 | 11:04:48 | |||
| Spooky Gully Return | 1.3 km | 5:57 | 4:34 min/km | 2:10:42 | 11:10:45 | |||
| Finish | 0.5 km | 12:41 | 25:23 min/km | 2:23:23 | 11:23:27 | |||
| Total | 18 km | 2:23:23 | 7:57 min/km | 2:23:23 | 11:23:27 | |||