Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:24:14 |
| Finish time | 2:24:20 |
| Start time | 09:00:06 |
| End time | 11:24:20 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 7.49 km/h |
| Pace | 8:00 min/km |
| VO2 max (Estimated) | 23.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbymcs)
| Terry McDonald | |
| 47 years (50 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 21:34 | 8:59 min/km | 21:34 | 09:21:40 | |||
| Bottom Red Rocks Track | 1.7 km | 15:39 | 9:12 min/km | 37:13 | 09:37:19 | |||
| Fastest Uphill | 4.3 km | 34:40 | 8:03 min/km | 1:11:53 | 10:11:59 | |||
| Fastest Flat | 1.9 km | 11:29 | 6:02 min/km | 1:23:22 | 10:23:28 | |||
| Bottom Red Rocks Track Return | 4.4 km | 31:18 | 7:06 min/km | 1:54:40 | 10:54:46 | |||
| Top Tip Track | 1.5 km | 11:36 | 7:44 min/km | 2:06:16 | 11:06:22 | |||
| Spooky Gully Return | 1.3 km | 5:55 | 4:33 min/km | 2:12:11 | 11:12:17 | |||
| Finish | 0.5 km | 12:03 | 24:06 min/km | 2:24:14 | 11:24:20 | |||
| Total | 18 km | 2:24:14 | 8:00 min/km | 2:24:14 | 11:24:20 | |||