Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 4:07:51 |
| Finish time | 4:08:15 |
| Start time | 09:00:23 |
| End time | 13:08:15 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 4.36 km/h |
| Pace | 13:46 min/km |
| VO2 max (Estimated) | 11.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbyqjb)
| Shannon Hughes | |
| 40 years (43 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 29:13 | 12:10 min/km | 29:13 | 09:29:36 | |||
| Bottom Red Rocks Track | 1.7 km | 27:04 | 15:55 min/km | 56:17 | 09:56:40 | |||
| Fastest Uphill | 4.3 km | 55:22 | 12:52 min/km | 1:51:39 | 10:52:02 | |||
| Fastest Flat | 1.9 km | 18:03 | 9:30 min/km | 2:09:42 | 11:10:05 | |||
| Top Tip Track | 5.9 km | 1:21:15 | 13:46 min/km | 3:30:57 | 12:31:20 | |||
| Spooky Gully Return | 1.3 km | 11:35 | 8:54 min/km | 3:42:32 | 12:42:55 | |||
| Finish | 0.5 km | 25:19 | 50:39 min/km | 4:07:51 | 13:08:15 | |||
| Total | 18 km | 4:07:51 | 13:46 min/km | 4:07:51 | 13:08:15 | |||