Simon Thomson

791
  •   Overview
  • Chip time: 1:35:39
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:35:39
  • Finish time: 1:36:00
  • Start time: 18:00:20
  • End time: 19:36:00
  •   Details
  • Speed: 6.90 km/h
  • Pace: 8:41 min/km
  • VO2 max (Estimated): 20.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 11:54
  • Top Peak Flow: 22:52
  • Peak Flow/Three Brothers: 10:18
  • Koru/Live Wires: 28:44
  • Top of SWIGG: 13:28
  • Finish: 8:23
  • Total: 1:35:39
Result




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