Richard Lover
656- Overview
- Chip time: 1:20:07
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:20:07
- Finish time: 1:21:42
- Start time: 18:01:35
- End time: 19:21:42
- Details
- Speed: 8.24 km/h
- Pace: 7:17 min/km
- VO2 max (Estimated): 25.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 9:33
- Top Peak Flow: 18:37
- Peak Flow/Three Brothers: 8:30
- Koru/Live Wires: 25:08
- Top of SWIGG: 11:12
- Finish: 7:07
- Total: 1:20:07
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