Hamish King
101- Overview
- Chip time: 1:23:36
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:23:36
- Finish time: 1:23:58
- Start time: 18:00:21
- End time: 19:23:58
- Details
- Speed: 7.89 km/h
- Pace: 7:36 min/km
- VO2 max (Estimated): 24.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Top Peak Flow: 31:28
- Peak Flow/Three Brothers: 8:53
- Top of SWIGG: 24:09
- Finish: 19:06
- Total: 1:23:36
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