Sarah Fraser-Clark

661
  •   Overview
  • Chip time: 1:46:16
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:46:16
  • Finish time: 1:46:50
  • Start time: 18:00:34
  • End time: 19:46:50
  •   Details
  • Speed: 6.21 km/h
  • Pace: 9:39 min/km
  • VO2 max (Estimated): 18.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 13:12
  • Top Peak Flow: 23:46
  • Peak Flow/Three Brothers: 12:09
  • Koru/Live Wires: 34:01
  • Top of SWIGG: 13:31
  • Finish: 9:37
  • Total: 1:46:16
Result




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