Pip Tildesley

794
  •   Overview
  • Chip time: 1:28:50
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:28:50
  • Finish time: 1:29:04
  • Start time: 18:00:13
  • End time: 19:29:04
  •   Details
  • Speed: 7.43 km/h
  • Pace: 8:04 min/km
  • VO2 max (Estimated): 22.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 10:31
  • Top Peak Flow: 20:22
  • Peak Flow/Three Brothers: 9:17
  • Koru/Live Wires: 26:04
  • Top of SWIGG: 13:42
  • Finish: 8:54
  • Total: 1:28:50
Result




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