Nicola Hankinson
615- Overview
- Chip time: 1:24:54
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:24:54
- Finish time: 1:25:08
- Start time: 18:00:13
- End time: 19:25:08
- Details
- Speed: 7.77 km/h
- Pace: 7:43 min/km
- VO2 max (Estimated): 24 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 10:26
- Top Peak Flow: 19:23
- Peak Flow/Three Brothers: 9:47
- Koru/Live Wires: 27:15
- Top of SWIGG: 9:50
- Finish: 8:13
- Total: 1:24:54
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