Nicola Hankinson

615
  •   Overview
  • Chip time: 1:24:54
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:24:54
  • Finish time: 1:25:08
  • Start time: 18:00:13
  • End time: 19:25:08
  •   Details
  • Speed: 7.77 km/h
  • Pace: 7:43 min/km
  • VO2 max (Estimated): 24 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 10:26
  • Top Peak Flow: 19:23
  • Peak Flow/Three Brothers: 9:47
  • Koru/Live Wires: 27:15
  • Top of SWIGG: 9:50
  • Finish: 8:13
  • Total: 1:24:54
Result




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