Karne Beal
164- Overview
- Chip time: 1:39:06
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:39:06
- Finish time: 1:39:26
- Start time: 18:00:20
- End time: 19:39:26
- Details
- Speed: 6.66 km/h
- Pace: 9:00 min/km
- VO2 max (Estimated): 19.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 11:25
- Top Peak Flow: 23:49
- Peak Flow/Three Brothers: 10:54
- Koru/Live Wires: 29:22
- Top of SWIGG: 14:22
- Finish: 9:14
- Total: 1:39:06
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