Heather McDonald
526- Overview
- Chip time: 1:41:53
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:41:53
- Finish time: 1:42:29
- Start time: 18:00:35
- End time: 19:42:29
- Details
- Speed: 6.48 km/h
- Pace: 9:15 min/km
- VO2 max (Estimated): 19.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 13:17
- Top Peak Flow: 25:01
- Peak Flow/Three Brothers: 10:12
- Koru/Live Wires: 30:29
- Top of SWIGG: 14:17
- Finish: 8:37
- Total: 1:41:53
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