Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:15:31 |
| Finish time | 1:15:42 |
| Start time | 18:00:10 |
| End time | 19:15:42 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 8.74 km/h |
| Pace | 6:51 min/km |
| VO2 max (Estimated) | 27.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#669)
| Terry McDonald | |
| Male, 47 years (49 today) | |
| Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 9:07 | 7:35 min/km | 9:07 | 18:09:17 | |||
| Top Peak Flow | 2.9 km | 17:42 | 6:06 min/km | 26:49 | 18:26:59 | |||
| Peak Flow/Three Brothers | 1.7 km | 8:07 | 4:46 min/km | 34:56 | 18:35:06 | |||
| Koru/Live Wires | 4.4 km | 23:05 | 5:14 min/km | 58:01 | 18:58:11 | |||
| Top of SWIGG | 1.4 km | 10:32 | 7:31 min/km | 1:08:33 | 19:08:43 | |||
| Finish | - | 6:58 | 1:15:31 | 19:15:42 | ||||
| Total | 11 km | 1:15:31 | 6:51 min/km | 1:15:31 | 19:15:42 | |||