Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:35:28 |
| Finish time | 1:36:01 |
| Start time | 18:00:33 |
| End time | 19:36:01 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 6.91 km/h |
| Pace | 8:40 min/km |
| VO2 max (Estimated) | 20.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#47)
| Phil O’Brien | |
| Male, 44 years (46 today) | |
| Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 12:54 | 10:45 min/km | 12:54 | 18:13:27 | |||
| Top Peak Flow | 2.9 km | 23:05 | 7:57 min/km | 35:59 | 18:36:32 | |||
| Peak Flow/Three Brothers | 1.7 km | 10:31 | 6:11 min/km | 46:30 | 18:47:03 | |||
| Koru/Live Wires | 4.4 km | 28:49 | 6:32 min/km | 1:15:19 | 19:15:52 | |||
| Top of SWIGG | 1.4 km | 11:55 | 8:30 min/km | 1:27:14 | 19:27:47 | |||
| Finish | - | 8:14 | 1:35:28 | 19:36:01 | ||||
| Total | 11 km | 1:35:28 | 8:40 min/km | 1:35:28 | 19:36:01 | |||