Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:54:49 |
| Finish time | 1:55:07 |
| Start time | 18:00:18 |
| End time | 19:55:07 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 5.75 km/h |
| Pace | 10:26 min/km |
| VO2 max (Estimated) | 16.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#135)
| Jason Southan | |
| Male, 46 years (49 today) | |
|
Masters 40-49 male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 12:20 | 10:16 min/km | 12:20 | 18:12:38 | |||
| Top Peak Flow | 2.9 km | 26:41 | 9:12 min/km | 39:01 | 18:39:19 | |||
| Peak Flow/Three Brothers | 1.7 km | 11:42 | 6:52 min/km | 50:43 | 18:51:01 | |||
| Koru/Live Wires | 4.4 km | 35:14 | 8:00 min/km | 1:25:57 | 19:26:15 | |||
| Top of SWIGG | 1.4 km | 17:11 | 12:16 min/km | 1:43:08 | 19:43:26 | |||
| Finish | - | 11:41 | 1:54:49 | 19:55:07 | ||||
| Total | 11 km | 1:54:49 | 10:26 min/km | 1:54:49 | 19:55:07 | |||