Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:43:12 |
| Finish time | 1:43:51 |
| Start time | 18:00:38 |
| End time | 19:43:51 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 6.39 km/h |
| Pace | 9:22 min/km |
| VO2 max (Estimated) | 18.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#63)
| Derek Jansen | |
| Male, 37 years (39 today) | |
| Open 20-39 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 13:18 | 11:05 min/km | 13:18 | 18:13:56 | |||
| Top Peak Flow | 2.9 km | 24:56 | 8:35 min/km | 38:14 | 18:38:52 | |||
| Peak Flow/Three Brothers | 1.7 km | 11:00 | 6:28 min/km | 49:14 | 18:49:52 | |||
| Koru/Live Wires | 4.4 km | 30:06 | 6:50 min/km | 1:19:20 | 19:19:58 | |||
| Top of SWIGG | 1.4 km | 14:21 | 10:15 min/km | 1:33:41 | 19:34:19 | |||
| Finish | - | 9:31 | 1:43:12 | 19:43:51 | ||||
| Total | 11 km | 1:43:12 | 9:22 min/km | 1:43:12 | 19:43:51 | |||