Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:29:29 |
| Finish time | 1:29:48 |
| Start time | 18:00:19 |
| End time | 19:29:48 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.38 km/h |
| Pace | 8:08 min/km |
| VO2 max (Estimated) | 22.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#793)
| Ainsley Smith | |
| Male, 42 years (44 today) | |
| Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 11:28 | 9:33 min/km | 11:28 | 18:11:47 | |||
| Top Peak Flow | 2.9 km | 21:59 | 7:34 min/km | 33:27 | 18:33:46 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:20 | 5:29 min/km | 42:47 | 18:43:06 | |||
| Koru/Live Wires | 4.4 km | 26:30 | 6:01 min/km | 1:09:17 | 19:09:36 | |||
| Top of SWIGG | 1.4 km | 12:27 | 8:53 min/km | 1:21:44 | 19:22:03 | |||
| Finish | - | 7:45 | 1:29:29 | 19:29:48 | ||||
| Total | 11 km | 1:29:29 | 8:08 min/km | 1:29:29 | 19:29:48 | |||