Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:17:32 |
| Finish time | 1:17:41 |
| Start time | 18:00:09 |
| End time | 19:17:41 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 8.51 km/h |
| Pace | 7:02 min/km |
| VO2 max (Estimated) | 26.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#771)
| Adam Allen | |
| Male, 38 years (40 today) | |
| Open 20-39 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 9:03 | 7:32 min/km | 9:03 | 18:09:12 | |||
| Top Peak Flow | 2.9 km | 18:26 | 6:21 min/km | 27:29 | 18:27:38 | |||
| Peak Flow/Three Brothers | 1.7 km | 8:15 | 4:51 min/km | 35:44 | 18:35:53 | |||
| Koru/Live Wires | 4.4 km | 23:28 | 5:20 min/km | 59:12 | 18:59:21 | |||
| Top of SWIGG | 1.4 km | 11:25 | 8:09 min/km | 1:10:37 | 19:10:46 | |||
| Finish | - | 6:55 | 1:17:32 | 19:17:41 | ||||
| Total | 11 km | 1:17:32 | 7:02 min/km | 1:17:32 | 19:17:41 | |||