Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:39:53 |
| Finish time | 1:40:29 |
| Start time | 18:00:36 |
| End time | 19:40:29 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 6.61 km/h |
| Pace | 9:04 min/km |
| VO2 max (Estimated) | 19.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#699)
| Caz Hales | |
| Female, 45 years (47 today) | |
| Masters 40-49 female Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 13:14 | 11:01 min/km | 13:14 | 18:13:50 | |||
| Top Peak Flow | 2.9 km | 25:04 | 8:38 min/km | 38:18 | 18:38:54 | |||
| Peak Flow/Three Brothers | 1.7 km | 10:13 | 6:00 min/km | 48:31 | 18:49:07 | |||
| Koru/Live Wires | 4.4 km | 30:29 | 6:55 min/km | 1:19:00 | 19:19:36 | |||
| Top of SWIGG | 1.4 km | 13:05 | 9:20 min/km | 1:32:05 | 19:32:41 | |||
| Finish | - | 7:48 | 1:39:53 | 19:40:29 | ||||
| Total | 11 km | 1:39:53 | 9:04 min/km | 1:39:53 | 19:40:29 | |||