Distance | Yandina Five '0' |
Distance | 50 km |
Chip time | 6:45:05 |
Finish time | 6:45:10 |
Start time | 06:00:23 |
End time | 12:45:29 |
Date | Saturday, 25 March 2023 |
Speed | 7.41 km/h |
Pace | 8:06 min/km |
Chiptime as 21-29 year-old | 06:22:22 (Based on age factor) |
Rob Rand | |
Knobby | |
Australia | |
Male, 44 years (45 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 25 March 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Browns Creek Road Out | 4 km | 28:09 | 7:02 min/km | 28:09 | 06:28:32 | |||
CP1 | 7.5 km | 58:54 | 7:51 min/km | 1:27:03 | 07:27:26 | |||
CP2 | 11.5 km | 1:32:50 | 8:04 min/km | 2:59:53 | 09:00:16 | |||
CP3 | 13 km | 1:39:35 | 7:39 min/km | 4:39:28 | 10:39:51 | |||
Browns Creek Road Back | 10 km | 1:31:23 | 9:08 min/km | 6:10:51 | 12:11:14 | |||
Finish | 4 km | 34:14 | 8:33 min/km | 6:45:05 | 12:45:29 | |||
Total | 50 km | 6:45:05 | 8:06 min/km | 6:45:05 | 12:45:29 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah@Daybreak 2022 | 4/12/2022 | 42.2 KM | 4:51:46 | 4:51:42 | 8.68 km/h | 6:54 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 1:59:33 | 1:59:33 | 10.59 km/h | 5:39 min/km |
The Gladiator 2022 | 1/05/2022 | 21 KM | 2:01:05 | 2:01:04 | 10.41 km/h | 5:45 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 42.2 KM | 5:08:09 | 5:07:57 | 8.22 km/h | 7:17 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 42.2 KM | 5:23:56 | 5:23:56 | 7.82 km/h | 7:40 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 6:41:27 | 6:41:10 | 7.48 km/h | 8:01 min/km |
Beerwah @ Night 2021 | 30/01/2021 | 42 KM | 5:34:25 | 5:34:21 | 7.54 km/h | 7:57 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 21.1 KM | 2:43:09 | 2:42:44 | 7.78 km/h | 7:42 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:35:13 | 7:35:02 | 6.59 km/h | 9:06 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 42 KM | 5:59:44 | 5:59:31 | 7.01 km/h | 8:33 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 21.1 KM | 2:19:44 | 2:19:44 | 9.06 km/h | 6:37 min/km |