Distance | Yandina Five '0' |
Distance | 50 km |
Chip time | 6:51:52 |
Finish time | 6:52:02 |
Start time | 06:00:29 |
End time | 12:52:21 |
Date | Saturday, 25 March 2023 |
Speed | 7.28 km/h |
Pace | 8:14 min/km |
Chiptime as 21-29 year-old | 06:06:46 (Based on age factor) |
Melissa Bensted | |
Australia | |
Female, 46 years (47 today) | |
40-49 year female Age category is calculated based on the age of the athlete. The age at 25 March 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Browns Creek Road Out | 4 km | 36:44 | 9:11 min/km | 36:44 | 06:37:13 | |||
CP1 | 7.5 km | 56:55 | 7:35 min/km | 1:33:39 | 07:34:08 | |||
CP2 | 11.5 km | 1:32:52 | 8:04 min/km | 3:06:31 | 09:07:00 | |||
CP3 | 13 km | 1:52:15 | 8:38 min/km | 4:58:46 | 10:59:15 | |||
Browns Creek Road Back | 10 km | 1:22:26 | 8:14 min/km | 6:21:12 | 12:21:41 | |||
Finish | 4 km | 30:40 | 7:40 min/km | 6:51:52 | 12:52:21 | |||
Total | 50 km | 6:51:52 | 8:14 min/km | 6:51:52 | 12:52:21 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 2:07:15 | 2:07:15 | 9.95 km/h | 6:01 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 21.1 KM | 2:06:08 | 2:05:54 | 10.05 km/h | 5:58 min/km |
The Blackall100 2020 | 17/10/2020 | 100 KM | 17:25:11 | 17:25:06 | 5.74 km/h | 10:27 min/km |
The Blackall 100 2019 | 19/10/2019 | 100 KM | 16:51:44 | 16:51:06 | 5.93 km/h | 10:06 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 42 KM | 4:50:38 | 4:50:37 | 8.67 km/h | 6:55 min/km |